what does a good day at work look like

Man captures 9-5 grind on his GoPro camera. A great day at work starts when you can better embrace change. If you dare to ask someone who hates his work, he might give you a long list of excuses about why things never seem to work out for him. Regardless of what you’re feeling right now, just assume for a moment that you do indeed deserve to be happy today and every day. Assuming that all men are created equal, what’s the biggest difference between someone who loves his work and someone who doesn’t? In her new book, How to Have a Good Day: Harness the Power of Behavioral Science … We use cookies to make wikiHow great. Sit with it, breathe it in, and dream about it. Most people don’t. Why torture yourself? Concentrate on the physical sensation of your breath. wikiHow is where trusted research and expert knowledge come together. Find out how you can make the most of your time at work. And even if they do, they haven’t done what it takes to make it their daily reality. And if your work is like mine, always unending, start by having timelines and daily goals you want to achieve everyday. Then, I go through my to-do list & prioritize my tasks. How great would it be to have one of those good days today? This isn’t a trick question. 1. The breakout is meaningful. Once you have lost your concentration, things start to fall apart, leading to a bad day. How does it help people? Real Police Work: Report Writing . So, regardless of what you do, finish today’s work today. Mental attitude is more important than many people think. Ask some people you know to describe their ideal work day and then ask if it aligns with their daily life. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. There is nothing fundamentally more fun about say playing the guitar, compared to cleaning your teeth. DON’T spin an epic story. The best answer here is “yes.” If you don’t believe it’s possible, then you’ll surely prove it to yourself over and over again. Like cooking, I’ve realized that a Good Day is more of an Art than a Science. I’m here to help. Always have a smile on your face when your entering the workplace, it helps brighten the day and shows your peers that you have a good attitude. Chances are, when you think about success, you have a few of the classic markers of success floating around your brain. Concentrate on the numbers and your breathing as you do it, using deep, slow, even breaths. Keep in mind that working and being busy DO NOT equate to a higher cash flow. Plus, going through the exercise itself can yield some interesting insights. 5. Always get sufficient sleep -- if you aren't managing that, you emotions will be a lot harder to control and will veer toward negative expression when pressured. Doing what you love to do doesn’t guarantee a higher cash flow either. Work doesn’t have to suck. Once you recognize that you've become overly emotional, take a deep slow breath, exhale slowly. Get Your Stuff Ready the Night Before. Make this your mission all day, and revel in every success. Realize that you spend most of your life at work, so it's important that you enjoy it. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/44\/Have-a-Good-Day-at-Work-Step-1-Version-2.jpg\/v4-460px-Have-a-Good-Day-at-Work-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/44\/Have-a-Good-Day-at-Work-Step-1-Version-2.jpg\/aid697414-v4-728px-Have-a-Good-Day-at-Work-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"