The words in order of popularity were fast, helpful and friendly. Yes, even 13. Social connection improves physical health and psychological well-being. In fact, after using data from the longest ... One of the most powerful ways to build connection online is with a content strategy that is relatable, and builds trust and community. The good news is that we now know for certain that this type of recovery and social connection is possible — even for the most problematic of addicts. That’s distantly followed by text at 17.6%, chat or direct message at 10% and email at 8.8%. Perhaps the most critical element to survival is oxygen that allows us to breathe. Choose To Love People Unconditionally With Strong Boundaries. Everywhere we look, we are inundated with the same message: the measure of our self-worth is directly equal to the measure of our material wealth. These results seemed very much to be counterintuitive — yet somehow this negative outcome is entirely consistent and true. With the stay-at-home and quarantine orders still in effect, there seems to be a bigger need for ... [+] human connection. A talk to share. on the connection of social media use and depression, Physicians Aren’t Immune to Suicide and Depression, ‘Personal Growth’ Means Maintaining Open Dialogue With the Two Angels in My Head, 8 Tips to cope when depression creeps back into your life. Throughout history, human beings have inherently been social creatures. And like a vicious cycle, the more depressed and the lower our self-esteem, the lonelier we feel. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. 12. Lying in its bony shell and washed by protective fluid, the brain is the source of all the qualities that define our humanity. Cogito is a company with an AI technology that “listens” to calls and coaches customer service reps in real time. A recent CGS survey, 2020 CGS Customer Services Preferences in Times of Distress, revealed some interesting information. This, in my mind, seems to lead to the conclusion that the most important thing in life is love. According to a recent study by sociologists at Duke University and the University of Arizona, published by American Sociological Review, American’s circle of close friends and confidants has shrunk dramatically over the past two decades, and the number who say they have no one outside of their immediate family to discuss important matters with has more than doubled, reaching a shocking 53.4% — up 17% since the dawn of the Internet and social media. Emotional intimacy is likely the most important ingredient in long-term fulfillment. It doesn’t have to be a global pandemic that changes the behavior of a customer. That is why when Adam was alone in the garden, God said, "it is not good for him to be alone." Star: Alexander Scourby. While real life face-to-face social connectedness seems to be strongly associated with feelings of well-being, the study shows that this naturally expected outcome seems to change when our interactions happen virtually. Connect With Your Friends The Old Fashioned Way — Device Free. In her recent book “Alone Together: Why We Expect More from Technology and Less from Each Other”, MIT Professor Dr. Sherry Tuckle, PhD argues the case that this just may be so. In a world where some of our most personal moments are “Shared” online with “Friends”, business meetings are replaced with digital “Hangouts”, and the most important breaking news is “Tweeted” online in a mere 140 characters or less, today we often seem much more captivated by flashing notifications on our mobile phones than what we’re actually experiencing outside of our tiny 5'.7" screens. Bacteria live on the skin, in the nose and ears, and, most of all, in the gut. Choose To Be Worthy & Deserving Of Being Loved By Others On Your Own Terms. According to Dr. Cacioppo, the physical effects of loneliness and social isolation are as real as any other physical detriment to the body — such as thirst, hunger, or pain. People are now working very long hours — far more than in any recent history — and many feel that the only way that they can make social contact is online via social media or even online dating apps — which they often feel is faster and cheaper than actually going out for an intimate connection in person. Having friends is a critically important contributor to good health and longevity. Most other mammals have a ratio of only 1 … There are more advanced chatbots, but there still comes a point for a live agent to step in. The most precious commodities on this planet are our health, love, and happiness. 15. This experience also shows that the company is taking care of its employees by enabling them to keep working — and to keep getting paid — from home. This increase in cortisol triggers a host of negative physical effects — including a persistent disruption in our natural patterns of sleep, according to Dr. Cacioppo. For millions of years we’ve genetically evolved to survive and thrive through the “togetherness” of social groups and gatherings. “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ~ Brené Brown. Psychologists see a pattern in this success driven culture of busyness and the associated “connection disconnection” of an increasingly digitally remote world, and it’s triggering what they say is rapidly becoming a dire epidemic of loneliness. Science is now sounding the alarm that there’s a significant correlation between feeling lonely and work exhaustion — and the more exhausted people are, the lonelier they feel. What’s more, nearly a quarter of those surveyed say they have no close friends or confidantes at all — a 14% percent increase since we all became so digitally connected. A Confab With Pixar Co-Founder Ed Catmull And Composer Harold O’Neal: VR & The Future Of Storytelling, How One Business Plans To Grow One Billion Trees In 10 Years, White House Press Secretary Jen Psaki Is Providing Key Crisis Communication Lessons. A sense of belonging. Decoding | Recoding The Connection of Disconnection And Loneliness. Looking at the stats, we should ask ourselves, are digital communication technologies and social media platforms like Facebook and Twitter helping us or actually hurting us? Merging his studies with Neural Linguistic Programming, Cognitive Therapy, Gestalt Therapy and many other models of thought along with Maslow’s Hierarchy of Needs, Robbins developed a dynamic way of exploring what he believed to be the six core psychological … Many even prefer the limited effort necessary to maintain digital friendships, verses live interpersonal relationships, which allows them to feel connected — but actually still remain somewhat disconnected. This, of course, is made worse by the ever-growing trend for a large segment of professionals who now work mobile and remotely. Adam needed a human connection, he was craving something more than … A community of support. She is really smart and quite amazing, we will talk for about 10 minutes and we will be having a delightful deep meaningful conversation, and then like a merciless predator she preys on her phone like she going in for the kill and starts in on her social media. Among U.S. consumers, 37.5% want to experience a level of friendliness (30.3% in the UK). In Alone Together, she warns us that in only just a few short years, technology has now become the architect of our intimacies. Social media can actually be a positive step toward building a “Global Village”, if we make it so. In his recent studies, tests reveal how the emotional and physical impacts of loneliness actually trigger cellular changes that alter the gene expression in our bodies, or “what genes are turned on and off in ways that help prepare the body for assaults, but that also increases the stress and aging on the body as well.” This Epigenetic effect provides important clues in improving our understanding of the physical effects of loneliness, and in an increasingly remote and digitally connected world, minding our digital footprint and ensuring that we cultivate real and meaningful relationships with others may hold the key to keeping us healthy and keeping the onset of loneliness at bay. These human-to-human connections are one of the most important parts of the work we do – one of the biggest values that we as facilitators in this field can bring to the mix. 04. 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